Finley Quaye - Your Love Gets Sweeter

Jon Troast - The Most (Music Video)

My study Buddy..


Her's not so good at Chemistry.. Too boring.


15 Best Yearbook Quotes

15 Best Yearbook Quotes

13 Oct 2010, written by Revelation
So when you finally done with high school you get to leave one last quote to be cemented in the yearbook and time forever, a good chance to sound smart, motivated, and compassionate. Instead some people take that offer and really go balls to the wall and make a joke of it. I had a few friends myself that had some classic yearbook quotes from “Why do mice have shoulder blades, life is a mystery.” to “Ride or Die- DMX”, both from two of my best friends. Here are 15 classic quotes from the yearbook that are pretty hilarious.
Check the rest below.
BONUS YEARBOOK MOMENTS

Hunting...

Ferris Bueller's Day Off - Indie Trailer Remake

to the tune of “A Slight Return Home” by Wood Pigeon


100 Ways to Change Your Life For The Better

100 ways to change your life for the better:

TRAVEL
1) Travel when you can. Travel can open your eyes to the world and offer a fresh new perspective.
2) Take a weekend trip. If you haven’t got the funds for a jaunt to Paris, no matter. Even a weekend or day long break from home can make you happier.
3) Spend time by the ocean. There’s nothing like sand between your toes and fresh sea air.
4) Go camping. Commune with nature closer to home—the food will taste better and you’ll sleep deeper in the great outdoors.
5) Go skydiving. Face your fears and reap the benefits of this exhilarating extreme sport—you’ll be euphoric for weeks.
6) Go stargazing. Find a spot relatively free of unnatural light and marvel at the beauty of the night sky.
7) Sit in front of a beautiful view. Find a spot close by with a nice view that you can visit when you need a break.

WORK
8 ) Make enough money to meet your basic needs. Studies have shown that anything beyond that amount will not necessarily make you happier.
9) Avoid financial hierarchies. For a new job, choose a place where everyone makes a similar amount. People feel better when they feel equal to their co-workers.
10) Find satisfaction in the job you have. Don’t expect to find one job that will make you happy—instead focus on the positive aspects of your work instead of blaming a job for your unhappiness.
11) Take initiative at work. You’ll gain professional respect, self-fulfillment and feel more in control in the workplace.
12) Keep plants in your workspace. The LA Times found that employees who decorate their office space are more satisfied with their jobs.
13) Bake cookies and bring them to work. You’ll enjoy the baking and making your co-workers happy.

HEALTH
14) Get enough sleep. Sleeping for 8 hours per night can elevate your mood and better prepare you to greet the day.
15) Take vitamin C. Keeping your immune system happy will keep you happy.
16) Laugh out loud. Laughing releases endorphins and lowers levels of stress hormones.
17) Cook with more garlic. Garlic not only adds delicious flavor to meals, it also keeps blood pressure down to keep you relaxed and healthy.
18) Get more fresh air. Fresh air is invigorating and alters the levels of serotonin in your brain—the stuff that makes you happy!
19) Eat more foods with tryptophan. It has an amino acid needed to make serotonin, the chemicals that make you happy. Try more bananas, dairy products and poultry.
20) Work out. Exercising can not only make you feel better about yourself, it also releases endorphins in your body to give you a natural high.
21) Eat chocolate. Besides releasing endorphins and stimulating serotonin production in your brain, chocolate releases phenylethylamine, the chemical that causes feelings of love.
22) Meditate. According to the Dalai Lama as well as several medical studies, meditation not only decreases stress, but also triggers a neurological response that makes you happy.
23) Do yoga. Learning to control your breathing through yoga practice helps you control your responses to stress and fear.
24) Get a massage. Besides its relaxing properties, the touch involved in massage creates warmth in your body and releases the chemical oxytocin—also known as the cuddle hormone.
25) Eat chickpeas (or other beans). Chickpeas have an amino acid that makes you happy, and beans keep your sugar levels steady throughout the day.
26) Have sex. Numerous studies show that a healthy sexual intimacy with a caring partner can have tremendous physical and emotional benefits.
27) Install more windows in your house. Getting enough exposure to the sun has been proven to be crucial to happiness and well-being.
28) Put full-spectrum lights in your home or office. If you live in a wintry climate that doesn’t get much sun, you can replicate the effect with light bulbs that mimic the sun’s rays.
29) Drink coffee. Studies in Brazil showed that people who drink coffee every day are less likely to suffer from depression. Coffee is the world’s most popular mood-enhancing drug, but remember to drink in moderation
30) Eat more spinach. Popeye’s favorite green is packed with folic acid, an important vitamin that boosts serotonin production.
31) Eat foods high in Omega-3 fatty acids. Certain kinds of fish like salmon or sardines have Omega-3, which is known to elevate mood levels—high doses are even used to treat depression.
32) Eat more colorful fruits and vegetables. They contain antioxidants which help remove toxins from our bodies that cause stress and aging.
33) Put some strawberries in your breakfast. The smell of strawberries is known to invigorate and energize.
34) Drink hot mint tea. The scent of fresh mint is energizing and the steam will perk you up.

ATTITUDE
35) Smile. It takes fewer muscles to smile than it does to frown.
36) Make a grateful list. Focus on all the great things in your life to enhance feelings of joy and attract more good things.
37) Break outside your comfort zone. Being comfortable doesn’t make you happy—challenging yourself does.
38) Follow your gut. Most of the time your first instinct is not only correct, but the best choice.
39) Don’t regret your decisions. If it turns out you were wrong, don’t waste time worrying about it, instead make the next best decision and move forward.
40) Accept that you can’t be happy all the time. Focus on being content and the truly happiness will be all that much sweeter.
41) Try to see from others’ perspectives. Much of our unhappiness comes from our frustration with other people not understanding us. Try to imagine how they see the world and the frustration will ease.
42) Let the little things go. There’s no sense in wasting your energy and inhibiting your happiness by worrying about things you can’t change.
43) Make the decision to be happy. Happiness is an attitude, not a physical state.
44) Don’t take things personally. So often, anger and frustration directed at us is a result of someone else’s misplaced stress. Recognize that it’s not necessarily about you and you’ll remain calmer and happier.
45) Savor the small moments. People who take longer to enjoy small moments and then reflect on them later in the day show significant increases in happiness.
46) Avoid comparing yourself to others. It’s damaging to self-esteem—focus on your own achievements.
47) Make meaningful goals. Harvard scientists say humans need a sense of purpose to thrive and that people with dreams and aspirations are happier than those without.
48) Embrace spirituality. Research suggests that people who participate in a religious community or explore alternate sets of beliefs are happier and better adjusted in life.
49) Have a good cry when you need it. Allowing yourself to break down completely is cathartic and you’ll feel better after you let it all out.
50) Learn to forgive yourself. Focusing on your past mistakes serves no purpose besides keeping you from moving on.
51) Maintain perspective. When life starts to feel out of control, remind yourself of the positive things in your life and how lucky you are.
52) Define what happiness means for you. Don’t worry about what other people define as happy, find what makes you happy and go for it.

RELATIONSHIPS
53) Stay close to friends and family. Moving far away from networks of support can take a toll on your level of happiness—even if you have moved in order to make more money.
54) Get a dog. The studies showing the positive effects man’s best friend can have on your psyche are numerous: better emotional and physical health and a wagging tail.
55) Give more hugs. Hugging releases the same chemical as massage and is always free!
56) Make time for your friends. Personal connections are so important and making even a little time to be with people who make you smile can keep you happy.
57) Make new friends. Meeting other people is exciting and finding a new person with whom to connect can only enhance your fulfillment.
58) Write thank-you notes. Expressing gratitude makes you and the recipient happy.
59) Call your mom. Or your dad, or your grandma or anyone you haven’t talked to in a while and surprise them with a chat.
60) Get a cat. If you’re not a dog person, cats make wonderful, loving, stress-reducing housemates and bed-warmers.
61) Cuddle up with someone you love. Enjoy time with your kids or your partner for instant happiness.
62) Babysit for a friend. Being around children’s infectious optimism is sure to boost your mood.
63) Hold a baby. They’re cute and cuddly and without a care in the world—you’ll feel instantly uplifted.

ACTIVITIES
64) De-clutter. A clean home is a clean mind, and you’ll feel better in an orderly environment.
65) Donate to charity. Giving to those less fortunate than you will make you appreciate what you have.
66) Rent a comedy. Take an hour and a half out of your day for pure laughing entertainment and you’ll feel instantly boosted.
67) Watch kittehroulette.com. If watching nonstop videos of playful kittens doesn’t lift your spirits, nothing will.
68) Take a nap. A quick power nap, especially on a sunny afternoon, is luxurious and will help you make it through the day.
69) Change one thing in your daily routine. You’ll stave off boredom and might discover something new that delights you.
70) Take a walk. Taking a quick walk, even just around the block can clear your mind and raise your mood.
71) Surround yourself with smells that make you happy. Smell is a much overlooked sense that greatly affects our mood—try a coconut shampoo that reminds you of a vacation or bake cookies that remind you of childhood.
72) Listen to upbeat music. Even just a few minutes of a hip-shaking tune gets your blood flowing and makes you feel more positive.
73) Set your alarm early on a day you know you get to sleep in. When you wake up you’ll get the pleasure of realizing that you don’t have to get out of bed—then rolling over for some more satisfying zzz’s.
74) Paint a room in your house yellow. Looking at the color yellow has been proven to improve moods.
75) Make a home cooked-meal. You’ll get not only tasty food, but the pride of having made it yourself.
76) Dress up for no reason. Putting on clothes that make you feel good increases your self-esteem and your mood.
77) Add some soft blue to your bedroom. Light blue has been shown to be the most calming color and can set the mood for a restful night’s sleep—essential to a positive attitude.
78) Do something you loved as a kid. Riding a roller-coaster or going sledding can help you connect to your inner child and remember simple thrills.
79) Wear red. Red can make us feel confident, powerful and strong.
80) Splash on some perfume/aftershave. Studies show that floral scents can make you happier.
81) Volunteer your time. Selfless acts and helping others is a fast route to genuine contentment.
82) Decorate your home for the holidays. Preparing for holiday celebrations is always fun and a great excuse to invite friends and family over.
83) Take time for yourself. Go to a movie, or a museum or a walk around town by yourself to re-connect.
84) Perform random acts of kindness. Hold open a door for a stranger or leave some money in the vending machine, for no other reason than doing something nice for your fellow man.
85) Send snail-mail. Rediscover the pleasure of old-fashioned communication.
86) Make time to curl up with a good book. It can be either a thought-provoking tome or a guilty pleasure.
87) Invest in fancy bedding. Be cozy and happy drifting to sleep and wake up to a happy morning.
88) Go bowling with friends. Throw back to your younger years, and bonus points for matching shirts.
89) Dance. Alone or at a club, dancing is fun and stress-releasing.
90) Pay off your credit card debt. Debt can be a major source of stress and you’ll feel great when you eliminate it from your life.
91) Clean the house. Even if you don’t like cleaning, a clean home can drastically improve your attitude.
92) Volunteer at a local animal shelter. You’ll get the pleasure of knowing you’re lending your time and brightening the day of some furry friends.
93) Find a hobby. Painting, singing, tai chi—it doesn’t matter as long as you have an outlet to express yourself.
94) Turn off your phone for a day. Let people know in advance that you are taking a personal day and can only be reached in case of emergency. Savor the silence.
95) Sing in the shower. It doesn’t matter what you sing, just make sure you belt it as loud as possible.
96) Stash some money in a secret place so you can discover it later. Pick a spot you’re likely to forget so you get a thrill weeks or months later when you stumble on it.
97) Enjoy a guilty pleasure TV show. Make some popcorn and banish the guilt—we all need a cheesy escape sometimes.
98) Go for a walk or jog in the rain. The high produced by exercise will be heightened by the cool rain on your face.
99) Enjoy a cold beer or chilled wine on a hot day. Need I say more?
100) Go to hear live music. Hearing music live puts you in the moment in a way an iPod can’t.

Happiest Sheep in the World

So true...

5 Questions- 04.01.11

1. Do you collect anything?

Hmmm... Well not anymore really. My boyfriend says I'm a hoarder, but that's just because he's a minimalist who isn't in charge of carrying all the sentimental family items with him for the rest of his life.. I used to have a shot glass collection for every place I had been to but it hit about 50 and.. what do you do with 50 shot glasses? Where do you put them? They take up so much room. I am collecting little mini jars to use at our wedding. My thoughts are that tea lights can go in them for the tables and I think it's symbolic if all the jars come from things we used them for...

2. Name 3 celebrities that you find good looking.

Casey Affleck, Ben's little brother.
Edward Burns. Yum.

Dean Winters. I just got done watching every episode in the Oz Series. It's unavoidable.


 
3. Do you have any scars? If so, what's the story behind it (them?)?

I have plenty of scars. I have one on my hand that looks like a sugar smack. It's from punching my hand through a window when my brother locked me out of the house during a snow storm (he's a great guy, obviously). I have one on my leg where I had knocked down a china cabinet and it fell on me. I also have one on my belly button and one across my belly from a surgery. Ooh I have one on my big toe where I was moving a crappy broken assemble it yourself desk, and one side disconnected itself. The metal piece that looks like a screw but has a big circle piece at the end where it locks into one of those spinny pieces.. well that metal piece went through my big toe. So nasty.

4. What is a food that you like to eat, but others might think it's gross or weird?

Well my boyfriend says that it's weird that I dip baby carrots into peanut butter. He says you are only supposed to combine peanut butter with celery, not baby carrots. Until I made him try it. It's totally normal tasting and requires no vegetable cutting. Promise.

5. Have you ever seen a tornado in real life?

No. Haven't really seen any amazing weather.

Famous World Ideologies, as explained by references to Cows

  • Feudalism: You have two cows. Your lord takes some of the milk.
  • Pure Socialism: You have two cows. The government takes them and puts them in a barn with everyone else’s cows. You have to take care of all the cows. The government gives you all the milk you need.
  • Bureaucratic Socialism: Your cows are cared for by ex-chicken farmers. You have to take care of the chickens the government took from the chicken farmers. The government gives you as much milk and eggs the regulations say you should need.
  • Fascism: You have two cows. The government takes both, hires you to take care of them, and sells you the milk.
  • Pure Communism: You have two cows. Your neighbors help you take care of them, and you all share the milk.
  • Real World Communism: You share two cows with your neighbors. You and your neighbors bicker about who has the most “ability” and who has the most “need”. Meanwhile, no one works, no one gets any milk, and the cows drop dead of starvation.
  • Russian Communism: You have two cows. You have to take care of them, but the government takes all the milk. You steal back as much milk as you can and sell it on the black market.
  • Perestroika: You have two cows. You have to take care of them, but the Mafia takes all the milk. You steal back as much milk as you can and sell it on the “free” market.
  • Cambodian Communism: You have two cows. The government takes both and shoots you.
  • Militarianism: You have two cows. The government takes both and drafts you.
  • Totalitarianism: You have two cows. The government takes them and denies they ever existed. Milk is banned.
  • Pure Democracy: You have two cows. Your neighbors decide who gets the milk.
  • Representative Democracy: You have two cows. Your neighbors pick someone to tell you who gets the milk.
  • British Democracy: You have two cows. You feed them sheeps’ brains and they go mad. The government doesn’t do anything.
  • Bureaucracy: You have two cows. At first the government regulates what you can feed them and when you can milk them. Then it pays you not to milk them. Then it takes both, shoots one, milks the other and pours the milk down the drain. Then it requires you to fill out forms accounting for the missing cows.
  • Pure Anarchy: You have two cows. Either you sell the milk at a fair price or your neighbors try to take the cows and kill you.
  • Pure Capitalism: You have two cows. You sell one and buy a bull.
  • Capitalism: You don’t have any cows. The bank will not lend you money to buy cows, because you don’t have any cows to put up as collateral.
  • Enviromentalism: You have two cows. The government bans you from milking or killing them.
  • Political Correctness: You are associated with (the concept of “ownership” is a symbol of the phallo-centric, war mongering, intolerant past) two differently – aged (but no less valuable to society) bovines of non-specified gender.
  • Surrealism: You have two giraffes. The government requires you to take harmonica lessons.

Words That Don’t Exist in the English Language

Gheegle: (Filipino) The urge to pinch or squeeze something that is unbearably cute.
Cualacino: (Italian) The mark left on a table by a cold glass.
Sgriob: (Gaelic) The itchiness that overcomes the upper lip just before taking a sip of whisky
L’esprit de escalier: (French) The feeling you get after leaving a conversation, when you think of all the things you should have said. Translated it means “the spirit of the staircase.”
Pari-pari and Saku-saku: (Japanese) Hard-crispy verses Soft-crispy, i.e. a rice cracker versus fried chicken
Stam: (Hebrew) An agreement out of amusement and frustration that something doesn’t have a satisfactory answer among those talking.
Forelsket: (Norwegian) The euphoria you experience when you are first falling in love.
Pena ajena: (Mexican Spanish) The embarrassment you feel watching someone else’s humiliation.

Just like mommy..



Shhh...

We're looking at rings.. This is my favorite!

 

This is what happens when you forget that your bottle of eye drops looks a lot like your bottle of nail glue.


This is what happens when you forget that your bottle of eye drops looks a lot like your bottle of nail glue.


And yes, that is my eye.


The face of shame.


"I'm sorry Mommy.. I will never puke in the bed again =("


The poster child for Daddy Withdrawal Syndrome